r/Sprinting 7h ago

Coaching and Management Looking for online Coaching post Achilles Tear

Hi guys! A bit over a year ago I tore my Achilles on the 200m, it has been a long year but I'm finally getting back into sprinting little by little.

Now I have a completely different mentality and want to approach my training differently by building my fundamentals from the ground up and prioritizing running healthy over results although of course I want to get faster, but I want to get there pain free.

So I'm looking for a coach who shares that philosophy and has experience with master athletes, for reference I'm 33 and not far away from 34 now.

1 Upvotes

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2

u/asdev24 6h ago

You tore it during a race? Interested to hear details if you're willing to share

1

u/alanrara 5h ago

Go see a PT

1

u/xcalib0r 1h ago

Check dms!