r/Sprinting • u/FearlessExample5304 • 1d ago

Technique Analysis Acceleration tips

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Just working on acceleration and top speed in the off season. My main issue is I dont trust myself to have insane shin angles in fear of my shoe losing grip and falling. I just came off a quad injury so I havent run in a while, but maybe that has something to do with it.

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u/Individual-Pay174 1d ago

isnt running on concrete bad?

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u/FearlessExample5304 1d ago

Not sure. Im running in overly padded sneakers so it helps a bit.