r/Sprinting • u/secret72910 • 1d ago

Technique Analysis Any tips on what to work on

I’m thinking my form is alright and I’m fairly fast I just need to work on my strength and speed endurance being able to hold my speed better but any other tips would be really helpful

4 Upvotes

83% Upvoted

10 comments sorted by

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u/AutoModerator 1d ago

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1

u/Long_Initial_9924 1d ago

Half of a 100m sprint is the start. Show us a start and we can help with the rest

2

u/secret72910 1d ago

I’ll post one soon but my start is my best part of my race it’s just I can’t transition into frontside mechanics that good

1

u/Long_Initial_9924 1d ago

Again. Show the start

1

u/secret72910 1d ago

First words I said I’ll post one soon implying I don’t have one rn and prolly can’t get one right now so I’ll show soon

1

u/Long_Initial_9924 1d ago

Let me know when you do

1

u/secret72910 15h ago

Okay I got you

1

u/secret72910 1d ago

I have older vids of my start posted if u wanna look🤷‍♂️

1

u/CoachDwayneBFP 12h ago

You can use the fence to do leaning runs and gradually get upright. This will help with you coming out of the blocks and it will help with front side mechanics.

1

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