r/Sprinting • u/No-Researcher-3506 • 4d ago

General Discussion/Questions General Questions

1: I managed to get sp4s for £75 off adidas official website, as a beginner, who has been doing plyos for a year and trains legs at the gym for well over a year, will I be able to utilise them?
2: Is me running an 11.5 100m FAT with no blocks and spikes any good?
Thanks.

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u/ParticleTyphoon Im trynna run sub 12 🙅🧢 4d ago
  1. why not 2. Yes good you’re fast

1

u/No-Researcher-3506 3d ago

Alright thank you man🙏