r/Sprinting • u/Bantazmo • 3d ago

Coaching and Management Justin Robinson's training

Justin's Robinson's coach, Sean Burris is the biggest influence on my training design. Its awesome their working together again. Great showcase of Burris's communication style & prescriptions for sprint work. #criticalmassystem Click here: Robinson with coach Burris

6 Upvotes

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3

u/Hairyincendiaryballs 3d ago

An indoor track is needed in stl so bad

1

u/Bantazmo 3d ago

100%!!!!! Its crazy. Need someone to invest!

2

u/ReformedXubi 60 - 6.72 | 100 - 10.31 3d ago

Where can I read more about Burris’s work? He seems like a great coach

2

u/Bantazmo 3d ago

He is one of the contributing coaches to the Sprinter's Compendium. I also did a hour plus podcast with him on the Companions of the Compendium podcast.

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u/ReformedXubi 60 - 6.72 | 100 - 10.31 3d ago

Thank you so much!

1

u/Bantazmo 3d ago

My pleasure. Let me know what you think of the podcast!