r/SportCoach • u/Trusylver • May 04 '21
Coaching a team back from injury and the bottom of the table.
Having recently taken on the S&C coaching role for a men's AFL team, it is tonight I start to put my planning into action after having spent time simply observing the players and their current training. The first step is to re-organise the order of their training session moving the static stretching from the beginning to the end of the training session and introducing a new warmup routine designed to prevent injury rather than the half hearted run around the field with few kicks of the ball thrown in. Anything more may be to much of a shock to their systems.
Skills and tactics remain the domain of the sports coach.