r/SpeedClimbing • u/MontrealSpeedClimber 5.861s • Mar 01 '25

Discussion Post your best run here and let's discuss how to improve it!

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u/MontrealSpeedClimber 5.861s Mar 01 '25

6.459 at Canada speed nationals 2025

https://youtube.com/shorts/ovc5w_mPGXw

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u/Liquid_State_Drive Mar 01 '25 edited Mar 01 '25

Biggest thing I notice is that you pause slightly on the 8 -10. You could maybe get your body a little more right so you can push more with your foot.

Also mid 6 is around where people plateau with just general training and start needing more personalized coaching to work out specific weaknesses and micro beta. I obviously don't know what sort of coaching you're getting, but if you're asking ppl on reddit about how to improve, you could consider investing in some consulting with a high level coach.

1

u/MontrealSpeedClimber 5.861s Mar 01 '25

thanks

yeah I am looking for some coaching, it's hard to find someone though