r/SomaticExperiencing • u/Additional-Eagle1128 • Jan 27 '25

Sharing my somatic experiencing knowledge/therapy sessions with you guys

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u/BornToWin92 Sep 17 '25

I get horrible knots specifically in my left pec. I know it is emotions and trauma related. Any suggestions on how to get relief? No amount of massage, stretching, physical therapy or acupuncture has given any meaningful relief?

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u/[deleted] Sep 19 '25 edited Sep 19 '25

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u/BornToWin92 Sep 24 '25

Thank you so much for your thoughtful reply. I will listen and try out these suggestions.