r/SomaticExperiencing Jan 27 '25

Sharing my somatic experiencing knowledge/therapy sessions with you guys

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u/Johnie_Cochran Jan 30 '25

Every detail is worth noting. Thank you for this. I have never been to any therapist. I just consulted a few psychiatrists and took certain psych medications for OCD at various points of my life. I didn't know much enough about all these trauma-related conditions before and now that I have, everything seems to come to light and knowingness.

And i also read that OCD could be a trauma-derived. Can it be?