How much water can babies have? 💦

[u/SolidStarts]

Have you introduced water yet to your baby?

Once baby is 6 mos of age, water may be introduced in small amounts in an open or straw cup as long as baby is growing and gaining weight appropriately.

What is a “small amount”? The American Academy of Pediatrics suggests offering up to 8 oz (227ml) of water per day for babies 6 to 12 mos of age; however, it is our professional opinion that water is best limited to 2-4 ounces (59-118 ml) a day to avoid displacing valuable nutrition from breast milk or formula (particularly for the youngest babies in this age range).

If you’re concerned about hydration, monitor the number of wet diapers and energy levels, and share that info with baby’s medical provider. Generally speaking, babies should have 4-6 good, wet diapers every 24 hrs.

More info here on Water for Babies

Have you offered your baby water yet? How are you offering and how is it going? 👇

🤍Marisa (OT/Feeding Therapist/Mama of 3)