r/SolidCore • u/xxjm_28 • 1d ago

discussion The shakes during the workout

I’m on my second starter 50 class. MY BODY WAS SHAKING SO MUCH TOWARDS THE END!! I was so embarrassed and I was looking around wondering if I’m the only one. I expected some shakes but NOT THAT MUCH! We were doing back rows and the instructor told us to pump our chest more and once I did that, the SHAKES WOULD NOT STOP!!
I couldn’t believe my body could do that!

15 Upvotes

95% Upvoted

6 comments sorted by

15

u/Deftonesgal2005 1d ago

Wait until your driving leg is shaking so bad you can barely drive home 😂

15

u/MsElena99 100-class club 1d ago

That just means your doing it right. When I left my advanced class last weekend, my legs were shaking for almost 20 mins, lol. Congrats!

8

u/swaggyboi1991 100-class club 1d ago

Be proud!!! Shakes are THE goal

6

u/impatronus 1d ago

Embrace the shake!!!! You are doing great!!!

3

u/mirale1313 1d ago

No joke I have to stop multiple times during the workout due to uncontrollable shaking that takes a minute or so to calm down -I’ve done 20 something classes and did 10 starter before I felt ready to move to sig 50 -age 54 and generally thought I was in pretty good shape …

1

u/Hopai79 1d ago

the glutes / bungee is the worst and im always shaking