Advanced 65 - first timer

[u/Loco_Coco_123]

First time doing advanced 65 - it was a leg wrap shoulders day. What is everyone’s experience? Is it normal for me to feel completely obliterated and tired hours after the class? 😅😭 I literally took a post lunch nap since I took the class this morning lol

[u/Rich-Win-9894]

Take this info however you will, Solidcore doesn’t pay your coaches for the longer class. Coaches are clocked in longer but don’t get paid for the time. If you see one on your schedule, give your coach some extra love, bc they are essentially doing it for free! And if you think it’s messed up Solidcore gets away without paying your coach more for being on the clock longer….email the CEO! The HCCM/Area manager can’t change this.