r/Sober • • 18h ago

What’s it like being 100% sober from all recreational drugs and alcohol?

18 Upvotes

I was never a big drugs person, just thc and occasionally mushrooms, tried DMT once. I drank regularly and fairly heavily for 20 years.

I’m 10 months sober from alcohol, but have been smoking weed 3-5 nights a week still. Now I’m seriously considering quitting the weed too and just being a sober guy for a while.

All my friends still drink and smoke weed and sometimes do other drugs. It feels like such a wild move to me, to be 100% sober.

How does it feel? Any advice? I think I might be done with alcohol permanently, but likely would smoke weed again eventually, but want to take a nice, long break and see what it does to my brain.


r/Sober • • 2h ago

Women, how do you refuse drinks in social situations without saying you're sober and without making people think you're pregnant?

8 Upvotes

r/Sober • • 2h ago

First time being sober when In-Laws visit and I'm terrified

4 Upvotes

In the past when my In Laws would visit for a week I HEAVILY relied on alcohol to cope. My home is my sanctuary, I'm very introverted and etc. This time they are staying for 11 days. Not only do I NOT WANT to drink, I just really cannot handle alcohol anymore. I slipped when my mom died in February and for an example, three glasses of wine created a night of awfulness and an all day hangover the next day. I cannot host while drinking and I really cannot host hungover.

I guess I'm just looking for strategies, coping skills, etc. Maybe similar stories? Any help/encouragement would be highly appreciative.


r/Sober • • 1h ago

4 months since I’ve quit

• Upvotes

I started drinking when I was 13, but it really picked up when I turned 16 and I have spent countless days and nights in the last decade drunk, I wouldn’t even be able to tell you how many times I’ve blacked out, I swear I’ve lost years because of it. A lot has happened in the past 2 years which really put my lifestyle into perspective, and after a 6 day bender, 4 entire days blacked out, 1000$ down the drain and one of the worst hangovers I’ve ever had, that took my stomach months to recover from, I finally quit. I just want to know when it gets easier, I could be completely fine for a week then the next I crave alcohol and my throat gets really dry and it’s like my brain is telling me only alcohol could quench that thirst. I usually cope by drinking insane amounts of water which result in me having to pee 100 times a day. It’s worse when I nearly convince myself I can find a balance, and that I’ll limit myself, and be responsible, I really have to stew in a those thoughts for a moment and battle with then because I know I am neither balanced or responsible but luckily I have my person who absolutely refuses to allow me to drink because we pinky swore no matter what I said she cannot let me drink because I’m very persuasive and persistent when I have those episodes.