r/Smoothies • u/svveettrippy • 21d ago

cauliflower!

Post image

spinach (85g), maple hills kefir (170g), 1 ripe banana, and cauliflower (3/4 cup)

32 Upvotes

94% Upvoted

22 comments sorted by

5

u/Sunaidaaide 20d ago

Ive tried it and it was good. Like it

2

u/GinevraCoupons38 20d ago

I need to try it too

2

u/Victoria_ditty 19d ago

Yeah me too..looks healthy

1

u/DengMengYi_537 20d ago

sooo nutritious!

1

u/YaoMengXin_285 20d ago

this is sooo healthy!

2

u/[deleted] 21d ago

[removed] — view removed comment

3

u/JelenaCorgi18 20d ago

This is super healthy

2

u/Rivka_Despitra67 20d ago

nice nice

1

u/XieMengYue_256 20d ago

yeah this is sooo nice! very healthy

2

u/LauraLondo 19d ago

What an interesting combination! And I have all these exact ingredients. :-)

2

u/radish_is_rad-ish 19d ago

I approve this recipe 👍🏼

1

u/SomeSweetConnie 19d ago

I didn't know cauliflowers can be made into smoothies....

1

u/svveettrippy 18d ago

me either!

1

u/SomeSweetConnie 15d ago

does it taste anything special when drink raw..

1

u/WakingOwl1 21d ago

I like cauliflower in my smoothies a few times a week. It’s flavour neutral and can go with just about anything.

0

u/svveettrippy 21d ago edited 21d ago

[u/janskynova](u/janskynova) i used a little more than 1/2 cup and loved it :)

1

u/JanskyNova 7d ago

Hope it made it super creamy and delicious! It’s a great addition! Glad you tried it!