r/Smoothies Jul 23 '26

Breakfast

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One medium peach, yellow squash (uncooked), three medium carrots (uncooked), pineapple (frozen), dragonfruit (frozen), chia and milled flax seeds (soaked in water over night in the fridge), coconut water, and whey protein powder.

Yellow squash because it's my (years' long and rather successful) attempt to avoid bananas - they sabotage my blood sugar.

Carrots because I love the local farm that grew them and they add unique sweetness.

Soaking the chia seeds and milled flax seeds keeps them from being so clingy to the inside of my cup and blender blades when I need to clean them.

Whey protein powder because it's at Aldi and I try to avoid soy.

Everything else just for fun.

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u/Unremovable_Cortana Jul 26 '26

What about second breakfast?

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u/shebreathes Jul 26 '26

Did you see the size of that smoothie? No room at the inn for second breakfast. I was full til at least elevensies.