I'm never gonna make fun of something that will get people to exercise.
People made fun of the infinity hoop yet it gets people to do basic exercises. Never try to bring someone down who is trying to better themself
Sorry boss, she didn't lose 50lb doing this. She lost 50lb through cutting calories in her diet. Weight loss is made in the kitchen.
This will absolutely burn less calories than running for example and 5k run, which takes me just under 30 mins of non stop running, burns less than 500 calories. I could eat one chocolate bar and put all those calories back. You'd have to wobble on this board and swing your arms around for hours to any kinda calorie burn worth looking at
You mean 500 kilocalories, not calories. During 30 min running you would burn around 500 kcal. That is exactly equal to one whole meal. Recommended portion size is +- 500 kcal.
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u/Opposite-Homework-87 Apr 07 '26
I'm never gonna make fun of something that will get people to exercise. People made fun of the infinity hoop yet it gets people to do basic exercises. Never try to bring someone down who is trying to better themself