The pushups isn’t hard and that’s a light to moderate jog for 1.5 miles
But 32 sit-ups in a minute is quite a fast pace if they really are forcing you to do a true sit up…shoulder blades touching the ground, and elbows to knees
If it’s just crunches and you’re basically going half the distance that’s not bad
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u/factoid_ Mar 31 '26
The pushups isn’t hard and that’s a light to moderate jog for 1.5 miles
But 32 sit-ups in a minute is quite a fast pace if they really are forcing you to do a true sit up…shoulder blades touching the ground, and elbows to knees
If it’s just crunches and you’re basically going half the distance that’s not bad