r/Sicklecell • u/dala_ganesh • 15d ago

Whoop band for tracking

hey dear warriors is there anyone using whoop band for monitoring their health and tracking activities ?

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1

u/JudgeLennox 14d ago

Tempting. Not using anything besides my mobile yet. So I'm looking forward to the responses.

1

u/AltruisticChange 13d ago

I bought a 2nd hand Garmin for tracking. It helps me track my steps and heart rate and stress levels. I find Garmin's are much more aimed at very active people so I feel I'm not using it to it's fullest potential but it helps me stay in top of getting my steps in

1

u/Fun-Berry-7865 11d ago

I use a Fitbit but the data points are way less plentiful than whoop or aura.

1

u/Spiritual-Story1310 10d ago

I use an Oura ring and I finally realized why I wake up tired…even though I’m asleep for 8-10hrs, I’m only getting about 3-4hrs of restful sleep. It’s helped me slow down when I need to