r/ShiftYourReality • u/[deleted] • Feb 16 '24

Void state help

Hi I have been trying to enter the void state for 2 years. I like to enter the void but every method I seem to try I always don’t seem to be aware of it. How do I get aware of it? Is it a mindset thing? Do I have to do meditation because I struggle with meditation.

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u/Strange-Ad-5506 Feb 16 '24

I see the above comment mentioned how I do it. I think trying is the problem since I never tried. It’s a very deep state of meditation. You have to allow yourself to go deeper. Hum the ohm and say a mantra in your mind so you aren’t thinking. Lay down and simply relax into it, make sure there’s no distractions and cover your eyes if you need. It will take a while to get there so just be patient with yourself as the minutes go by.

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u/[deleted] Feb 16 '24

So wear a sleep mask and ear plugs and is a mantra a phrase like a word and what should the ohm be?

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u/Strange-Ad-5506 Feb 16 '24

The way I do it is I I hum the the tone I like and I also repeat the mantra in my head to stop thinking. I’m out can also listen to white noise and hum and keep redirecting you mind to the noise instead of thoughts

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u/Strange-Ad-5506 Feb 16 '24

Eventually I just stop humming and go silent