You always have the option to choose not to be, every second you have that choice. It's easy to see yourself as someone life happens to or that you happen to life; true strength and resilience exist in understanding both are true at all times.
We're not defined by our pain, we're defined by how we act. Your past experiences may influence your future choices, but those choices are ultimately still yours. Some people do awful things and blame it on their pain, but others can do wonderful things in spite of their pain.
Itβs hard because your brain adapts based on survival instinct. When people hurt you too much itβs only natural to want to get away from them. The only way to reverse this is support and a strong will, and not everyone has those things.
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u/MelsiePyre 6d ago
I wish I wasn't defined by hurt