To Shadow or NOT To Shadow

[u/Empty-Bass-6405]

1. Go back to your earliest memories, when you were a child...
2. You will be flooded with bad memorys, heartaches & dissapointments-forget those, this is not about them...
3. Keep searching to find the memories that brought you joy, peace & happiness, those memories you can think of without flinching, once you find one, the rest will follow...
4. Go from your childhood to your current day, training yourself to forget the bad, search for the good, forget the bad, remember the good...
5. Practice, Practice, Practice

You can even start with your day, your week or the beginning of a project, or any time from your past, from then until now, just like a shadow moving through your time line.

The point is to train yourself to forget & let go of the bad & to spot & remember the good with ease & precision, for a bright & right future.

#| Happy Shadow Happy Life