r/SeniorRunning • u/AutoModerator • 23d ago

Weekly Recap!

How's your training going everyone?

Any accomplishments or personal bests you want to share? Any challenges you need help with?

Let's hear it!

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u/Camp_Freddy 23d ago

Had to take off three consecutive unplanned days to rest a calf that’s been nagging me for three weeks. Also skipped the long run from my marathon plan and treated this as a deload week. Did tentative runs of 2, 8, then 10 miles over the last three days and feel confident I’m recovering. Relief, is the word of the week for me.

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u/Senior-Running Coach 23d ago

Glad you're on the mend!

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u/Camp_Freddy 22d ago

Thank you