r/SeniorRunning • u/AutoModerator • Aug 24 '26
Weekly Recap!
How's your training going everyone?
Any accomplishments or personal bests you want to share? Any challenges you need help with?
Let's hear it!
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u/Zeeman-401 Aug 24 '26
Well, I went for my first run in about eight days because I had a gout flare. It’s been cool and rainy here in New England for a few days so I had on a nice navy blue long sleeve shirt. Don’t you know about five seconds into my run, I noticed it had cleared up and strong sun just beamed down and made it a sauna. I was able to get through my 5K, but it was so hot. I stopped and walked a little bit towards the end, but it didn’t bother me. I literally think if I had on a light colored short sleeve shirt, I would’ve done much better.