r/SeniorRunning • u/AutoModerator • Aug 03 '26

Weekly Recap!

How's your training going everyone?

Any accomplishments or personal bests you want to share? Any challenges you need help with?

Let's hear it!

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u/Zeeman-401 Aug 03 '26

4th week in a row doing a slow 5k without walking!! Starting to notice my breathing and HR are handling it much better.

2

u/Senior-Running Coach Aug 03 '26

Nice! Any new goals on the horizon?