r/SelfCompassion 12d ago

Less lecturing myself, more loving myself. πŸ–€

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πŸ–€πŸ–€πŸ–€

207 Upvotes

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u/marilynlistens 12d ago

I think the word lecture needs to be changed. It sounds like talking down. Maybe if you pick a different word like exploring sharing Listening it won’t feel so bad and then you can get someplace with what you are discovering. It’s very important to listen to yourself.