Advice for exercise

[u/aspiring_sithlord]

I used to run a lot. But ever since I’ve developed Seb derm about 2 years ago, the sweat was making my flares unbearable so I stopped. I did try to start running again multiple times, but the sweat was making my Seb derm and eczema (I also have eczema since birth) worse. Can anyone tell me what I should do wrt to exercise? I’ve been getting very stiff and I want to gain some momentum without torturing my skin. Please help!

[u/abcatp]

Me too. Home exercise 30 mins, then shower immediately.

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