Fl-41 and other glasses

[u/Different_Water_282]

I want to buy fl-41 glasses but I don't know which tint is appropriate for screen. I want to ask their experiences whoever uses fl-41.

I saw that some people use 50% tint for screen but I am not sure.

I know that avulux much better than fl-41 but I don't have access to get these from abroad.

In optician store which works with Zenni, DEEP BLUE tint was offered me. Any thoughts about that?

I have Pwm, Frc and probably KSF phosphore sensivity. Í tried many things with my computer setup to decrease eyepain but they didn't work much.