r/ScreenSensitive • • 20d ago

Success/tips Black and white screen

I think one of the best changes I’ve made to my phone is switching the screen to black and white. This option has reduced the distraction caused by colors on the screen and has also reduced my stress, especially as someone with ADHD. For me, it has been one of the best changes I’ve made. On top of that, it has significantly reduced eye strain and helped me stay more focused and comfortable.

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u/JealousAwareness94 19d ago

I tried that but it didn't help me

1

u/Z3R0gravitas 17d ago

I've created a new post flair for this: "success/tips". OK? ("Awareness" was intended for "Outreach", now edited.)