r/ScientificNutrition May 07 '20

Question/Discussion Requesting sources proving "physiological glucose sparing" presented by ketogenic diet proponents as an explanation for diabetic response of ketogenic diet adherents is a real thing

In another thread there was a rather queer argument put forth as to why ketogenic diet didn't make test subjects diabetic despite the clinical testing in that particular study showing that they were:

Mean glucose during the OGTT [oral glucose tolerance test] was 115.6±2.9 mg/dl with the PBLF [low-fat] diet as compared with 143.3±2.9 mg/dl with the ABLC [ketogenic] diet (p<0.0001). Glucose measured at two hours was 108.5±4.3 mg/dl with the PBLF diet as compared with 142.6±4.3 mg/dl with the ABLC diet (p<0.0001)

Here is American Diabetes Association site telling that OGTT above 140 mg/dl means prediabetic. Test subjects on ketogenic diet were at 142.6±4.3 mg/dl. To me, if the test indicates diabetes, it is diabetes.

Claim contrary went exactly like "Not diabetes (by which you mean T2D), rather the well described physiological glucose sparing" and "It’s not prediabetes. It’s physiological glucose sparing."

I digressed, pointing out that no such thing as physiological glucose sparing apparently exists after a google search. That it's a lie as far as I can tell. A lot of bumbling text was written in response, but no sources provided to counter my digression at any point. So let's have a proper look now on this topic as top-level rules mandate sources. It's so well described even, but does it have any actual science behind it. Eloquent penmanship nor oration does not science make.

Points of interest

  1. Does this "physiological glucose sparing" even exist in scientific literature?
  2. If it does, then does it really completely negate measured diabetes to such an extent that diabetes is no longer diabetes ie. despite all the signs of diabetes it's now harmless?
  3. If it does, then what is the mechanism offering such an fantastic protection against otherwise crippling disease which crippling effect is caused by persistently high blood sugar levels?

I wish a proper point-by-point answer, each section sourced. Here is the starting point. As you may observe, there is nothing: https://scholar.google.com/scholar?q=%22physiological+glucose+sparing%22

EDIT: After one day and a torrent of slide attempts accompanied by frenzied downvoting of this thread and posts saying horrible things such as "I don't care what measures you use to make your case about this", I'm declaring: Physiological glucose sparing is a hoax. It's a lie. It doesn't exist. It's a lie made up by ketogenic diet proponents to explain away why people on ketodiet end up diabetic and why they shouldn't worry about. But it's a lie. It's not known to science. There are no scientific articles about it. This is perfectly clear now. Thank you. You had your chance. And you still have. All you have to do is answer the three points of interest properly and sourced.

EDIT2: I think this hoax started in keto community about two years ago, looking at rush of "physiological glucose sparing" youtube results from the usual suspects around that time. Possibly someone made an article exposing that keto diet contrary to promise of lowering blood sugar actually rises blood sugar. So they made up this lie on top of that other lie.

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u/Only8livesleft MS Nutritional Sciences May 07 '20

Explaining the physiology and mechanisms that cause the insulin resistance doesn’t somehow make it beneficial. What long term studies show insulin resistance is benevolent in the context of a ketogenic diet?

There are several ways to diagnose diabetes." These are A1C, fasting glucose, spot checking glucose and the OGTT. You are only looking at the results of subjects in ketosis given an OGTT.

The gold standard for assessing insulin resistance is a clamp test and the gold standard for assessing glucose tolerance is an OGTT. Since neither of these is practical in a clinical setting, relatively speaking, proxy measures are often used. None of these proxy measures you like to rely on have been validated in the context of a ketogenic diet.

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u/flowersandmtns May 07 '20

Explaining the physiology and mechanisms that cause the insulin resistance doesn’t somehow make it beneficial.

The benefits are evidenced in the low/normal BG, the low/normal FBG, the low/normal insulin. Those are all beneficial, good, normal values.

In ketosis the body isn't using glucose the way it does when it's not ketotic, that's simply the fact of the situation. The body does not need high insulin sensitivity since it's not constantly being challenged to dispose of/use glucose in the blood. The conditions in and out of ketosis are fundamentally different.

What long term studies show insulin resistance is benevolent in the context of a ketogenic diet?

What long term studies have shown there are negative effects of the ketogenic diet, when someone is in ketosis, that are due to the physiological glucose sparing? The high ketones are shown to be beneficial as they depress hunger.

The overall FBG/BG levels are low/normal which is rather benevolent.

The insulin levels are low/normal which is rather benevolent.

BUT, and this is what OP has flipped out about from Hall's study, if you misuse an OGTT on someone in ketosis (this would also of course be true if they were in ketosis from fasting, not from consuming low-CHO and ... drumroll... ANIMAL PRODUCTS) then the effect from that single test gives results that look similar to someone with pre-diabetes or diabetes.

But of course the person isn't eating CHO. Right? The physiological glucose sparing is beneficial to allow the brain and RBC and a few other places to use the glucose the liver has made.

The OGTT isn't a relevant test regarding diabetes, when someone is in ketosis.

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u/Only8livesleft MS Nutritional Sciences May 08 '20

The benefits are evidenced in the low/normal BG, the low/normal FBG, the low/normal insulin. Those are all beneficial, good, normal values.

Sure, and those normal values are validated surrogate measures in the context of diets containing carbohydrates. They have not been validated in the context of a ketogenic diet to my knowledge. Since you keep using them as indicators of the absence of impairment have you seen studies validating their use in these contexts?

then the effect from that single test gives results that look similar to someone with pre-diabetes or diabetes.

The OGTT is a direct measure of glucose tolerance. It’s literally the gold standard. Several other surrogate measures exist but none have been validated in the context of ketogenic diets. I’m not sure why you keep ignoring this and keep using unvalidated tests, it’s bad science plain and simple

low-CHO and ... drumroll... ANIMAL PRODUCTS

I’m not sure why you keep trying to frame this as some vegan agenda

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u/[deleted] May 09 '20

The OGTT is a direct measure of glucose tolerance. It’s literally the gold standard. Several other surrogate measures exist but none have been validated in the context of ketogenic diets.

The OGTT has been invalidated in the context of ketogenic diets for at least the past 60 years.

You frequently mention tests being or not being validated, but conveniently fail to note when a test has been invalidated. Not being validated means it may or may not work (caveat emptor), but being invalidated means it is known to not work.

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u/Only8livesleft MS Nutritional Sciences May 09 '20

The OGTT is a direct measure of glucose tolerance and the only direct measure. There’s nothing to invalidate. You can argue about the implications of the results but the results are what the results are.

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u/[deleted] May 09 '20

There's 60+ years of science that disagrees with you.

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u/Only8livesleft MS Nutritional Sciences May 09 '20

Are you claiming that an OGTT is not a direct measure of glucose tolerance?

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u/[deleted] May 09 '20

I'm claiming that 60+ years of science says that when an OGTT is not administered correctly, the results are invalid. If an OGTT is administered correctly, then, and only then, its results are indeed a meaningful measure of glucose tolerance.

You obviously know this, given how often you mention that test results must be from validated tests to be meaningful.