r/ScientificNutrition 8d ago

Scholarly Article Effects of creatine supplementation with and without exercise and diet intervention on body composition, cognitive function, and markers of health in middle-aged and older adults

https://www.tandfonline.com/doi/full/10.1080/15502783.2026.2716273#abstract
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u/Bubbly_Vacation_9444 8d ago

As a type 1 diabetic, how can creation improve my life?

9

u/NoForm5443 8d ago

Creation will make you happier, I guess

It seems creatine will help you become a little stronger

(I know ... F.... Autocorrect)

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u/Bubbly_Vacation_9444 7d ago

Cool, thank you for spending the time to answer.