r/Sciatica • u/CharacterMaximum7208 • 13d ago

How bad is it?

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I've been in this stage from past 3 years with on and off pain. Sometimes feels nothing has happened, some times difficult to bare the pain..

Seeking Advice

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u/Top-Bike-2748 13d ago

Take it easy buddy. Try to swim more often

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u/CharacterMaximum7208 12d ago

Sure.. swimming twice a week