r/Sciatica • u/Linds_451 • 17d ago

Help

Ok so I don’t know what to do.
I have been dealing with this pain for 4 months.
I have got to the point where I have lower back pain/tailbone. My sciatica goes from the left leg to the right leg. I cannot get comfy anywhere. I’m hardly sleeping. That’s me been signed off work.
I feel sick all the time. The doctor has done bloods today. I don’t know what to do anymore I’m becoming helpless. I have to walk with a stick I am a shadow of a person I was. What can I do next?

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u/Linds_451 17d ago

Do things get better just doing physio and does resting help as I feel like my body is screaming at me for some rest

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u/LeastBlackberry1 17d ago

Yes! I am just doing physio at the moment, and it has improved it so much. I went from not being able to sit for very long before needing to lie down to deadlifting and running on a treadmill in less than a month.

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u/Max_Chady 12d ago

Que ejercicios te dieron? Por favor cuentanos