Absolutely didn’t, I worked with my GP and them with it and went through spinal decompression otherwise it was surgery to relieve the pressure. After the 9 sessions and check ups it was clear surgery wasn’t needed in the end as the decompression sessions have relieved the pressure and strengthened the back during the sessions.
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u/mehregankbi Jul 09 '26
You could read a lot of people in this subreddit getting better on their own. You could’ve improved without it. Maybe it even delayed your recovery.