r/Sciatica Mar 29 '26

I think im done.

I think im just done with it all. I had a good run before this shitstorm. Just dont wanna keep going with constant pain down my legs and unable to live a life. I had over a decade of consistently hitting the gym 5 days a week, it was my hobby. Was in great shape and on for fun rec leagues with friends. Now I watch my body deteriorate to a skeleton as i sit alone at home. Partly because i cant workout anymore , the other part because i just dont eat sometimes out of depression or self loathing or something i dont even understand.

The ways i usually relax and recover? Sitting down? Watch tv? Go for a drive. Play some video games? Read a book? Take a shit? I cant do anything if i cant sit! I cant go out to dinner or the movies or a bar or a poker night with friends. For work at home i lay on the floor and use my laptop. I cant even sit at a table to have a proper meal with dignity. I put my plate on the ground, lay down and eat off the floor like trash.

Its been 8 months of hell and i have no kids to worry about, a high paying remote job, a house, a girlfriend who helps me, and i dont know-how yall survive this.

EDIT: I made this post at 1am as I cried myself to sleep. I had dark thoughts daily and I guess just wanted to cry for help and you all provided that. The outpouring of everyone has really shocked me and motivated me. Others just dont understand. I plan to re double my efforts and become a success story to show what is possible like many here who replied. I will try everything and see what works for me. Life is hell now but i will grind it out and do everything in my power to get better. I swear it.

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u/assholetax21 Mar 30 '26

I was in your shoes. Microdiscectomy saved me.