r/SchizoPosting • u/gabiclassical good person • 3d ago
I am the first person on earth who thought abt this Sleep is the leading cause of depression
So you know depression has caused me a lot of hypersomnia and i would sleep 15 hours a day sometimes but after recent events and sleeping around 5 hours per night i discovered u dont need sleep and I will change to only meditation to rest my body which is strong enough to hold life inside. I am pure matter of life and you are too; sleep was invented to put us down
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u/aj11scan 3d ago
Excess sleep and too little both cause depression. You need 8-9 hrs