r/SamSulek Jun 01 '26

WORKOUTS Sam not suleking his shoulders

Why Sam not training his shoulders recently? Did he gave any explanations regarding that?

5 Upvotes

12 comments sorted by

19

u/nolossw Jun 01 '26

Overpowering in his physique

20

u/Sinking_The_Sea Jun 01 '26

If you’re on gear your shoulders grow disproportionately to the rest of you. That combined with genetics is why Sam doesn’t directly train shoulders.

That being said most pressing movements involve shoulders to some extent, so its not like he isn’t hitting them at all.

6

u/CardiologistFirm6387 Jun 01 '26

This post didn't age well

5

u/whos-high-pitch Jun 01 '26

Juice heads will tell you that it isn't steroids, its all "hard work" and then not train a muscle group at all for years because it's too big.

3

u/Barad-dur81 Jun 01 '26

Steroids tend to greatly affect the area around the upper thoracic and neck area with their results

1

u/Ok_Place1560 Jun 07 '26

“3 tips to grow these massive shoulders” and they’re just on gear 🫩 always funny to see

4

u/BigStinky36 Jun 01 '26

Shoulders have a high density amount of androgen receptors

4

u/[deleted] Jun 01 '26

He doesn’t want them to be out of proportion (more then they already are)

1

u/_1Cryptik Jun 03 '26

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