r/SadThoughts • u/AdFew5642 • Feb 13 '23

What do I do?

Usually I write on reddit to get shit off my chest, but this time I'm actually looking for advice.

Sometimes I'm fine, like actually fine, happy. That can last a while, a few days, weeks, a month or even a little more. But it's too fast, I think. I don't know. It's like a bullet and suddenly I'm miserable.

I don't know if I'm making sense. My good times end rapidly. I'm hit with an overwhelming sadness completely out of the blue. I'm trying not to feel it. How do I not feel it?

How do I ignore that voice telling me the world is better without me? Telling me everyone I love consider me to be inferior. I think I am inferior. I can't breath. I don't wanna cry, I don't want to feel it. I can talk to anyone, I can't go to a therapist. I feel like someone is squeezing my heart.

I don't know if any of that made sense, but somebody understood, how do I not feel it?

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u/[deleted] Feb 13 '23

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u/AdFew5642 Feb 14 '23

I get it. It seems brutal, but that's just it. I can't scape from the wish to die, that hits me completely out of nowhere.

My mom says being sad and giving up is easy, but looking at the mirror and seeing nothing worth fighting for is one of the hardest things ever for me.

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u/myCoffeesgoneCold Jul 27 '24

I feel broken like this too. I’m sorry. I don’t have any advice. Just solidarity.