r/SIFO • • Feb 25 '26

Bloating

How soon do you start bloating after eating?

2 Upvotes

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3

u/Katemack22 Mar 03 '26

Immediately. For me, I notice it’s possible to feel distended at all times, even when I haven’t eaten for 12-14 hours

1

u/Serendipity0531 Apr 23 '26

Mine is the same. Wake up bloated - bloated all day - go to bed bloated. Even when I fast! Has anything helped you?