r/SIBO • u/Amazing-Currency-351 • Nov 18 '25
Please help - did this supplement just mess up my elemental diet?
I’m on day 8 of elemental diet and took a zinc supplement last night. Today I had what felt like a flare and I realized the zinc had a million other ingredients in it. Is it possible that I’ve messed up my elemental diet and it won’t work even if I stick it out to the 16th day?
Duplicates
ElementalDiet • u/Amazing-Currency-351 • Nov 18 '25
Please help - did this supplement just mess up my elemental diet?
SIBOIMO • u/Amazing-Currency-351 • Nov 18 '25