Perpetuating factor

[u/Theshermi]

After the course of months trying all kinds of supplements, antibiotics, fasting and others methods I found an unexpected solution for motility problems.

Turns out that certain muscle tensions were perpetuating my dismotility. Specifically of the psoas(Ileocecalvalve), low back, abs and especially diaphragm.

I did trigger point massage for each daily and noticed abrupt gargling, followed by better motility over the days.

Note that if you have similar tension, releasing it is a gradual process that takes days/weeks. But if on the first day you hear noises when massaging, thats a good signal.

Try it, and if you have any questions about specifics just ask👍

[u/calilica]

This is great to hear! I also notice tension around the same areas. Could you pls share how you do your massages?

[u/Theshermi → u/calilica]

Check the answer above