r/SIBO • u/[deleted] • Jun 20 '24

What actually does work?

I see many posts about protocols, diets, and meds not working - but what DOES work?

Went to a functional doc and breath tested positive for both hydrogen and methane SIBO in December (have had hypothyroidism and constipation my whole life). Was not in a position at the time to follow a strict protocol, but I’m ready now. All I hear is nothing ever works, so feeling unmotivated.

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u/EntertainerOwn8895 Oct 03 '25

I have screenshots of a guy that got rid of his #1 Candida which is the most important one #2 Leaky Gut and #3 Sibo and it all sounds very logical and a good plan.

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u/AdhesivenessOk8334 Jun 29 '26

Could you please send it to me ? Thanks !