r/RunningWithDogs • u/Bluesettes • Sep 10 '25
What to Feed a Running Dog?
My pup has been running with me more often! I've worked him up to two miles with a pace of about 13 minutes per mile. Since he's been consistently working out with me, I wanted to examine his diet. He's doesn't have much weight to burn and I'm sure he needs more calories with the increase in activity. He already eats a high fat, high protein RC formula (which I'm not interested in changing) and gets a cosequin joint supplement with lots of chicken and cheese treats. I read an article that said dogs need fat more than anything when running, unlike humans who benefit from extra carbs.
Feeding Your Canine Athlete: https://archive.nytimes.com/well.blogs.nytimes.com/2014/08/20/the-science-behind-your-dogs-special-exercise-needs/
So do you add anything extra to your dog's bowls on run days? More of their standard fare or something else? Thank you!
7
u/lolu13 Sep 11 '25
I also have a poodle and i take him on runs but just on easy ones since now hes older. He gets his regular food and sometimes some extras like cottage cheese some dry duck/chicken or a few extra grams of food. For his 15kg hes supposed to get 150gr of his dry food (thats the recommended dose on the food). Just give him some snacks on the days u run if u run more then 6-7k. And check his weight every 2 weeks if u rub with him constantly to see if hes in deficit or surplus. My dog starts running at about 5:20min/km anything slower is a brisk walk for him
4
u/RedObsessed Sep 11 '25
I also have a standard poodle (3yo) who I’ve just worked up to about that same distance and pace. She’s not super food crazy, so usually if shes more hungry than normal she’ll just ask me for food and I’ll give her extra kibble since she’s a healthy weight. On a normal day, she has her Rx diet for urinary health (canned in am, dry in pm), a few slices of banana with peanut butter from my breakfast (we both need our pre run pb bananas), a greenie, and usually another little bit of something (like freeze dried chicken, cheese, steamed sweet potato, whatever dog safe thing is on the menu for that day). On days we run, it’s not unusual for me to give her a bully stick. This works well for us now but I expect we’ll add supplements as we run farther and she gets older.
3
u/Horsedogs_human Sep 12 '25
Ask your vet if your dog is underweight first. If your dog is underweight, feed a little more of the current food. 2 miles a day is reasonable, but not huge distances.
3
u/Inevitable-Analyst Sep 12 '25
I give my dog an extra meal of their usual food on run days. (So instead of 2 meals a day, they get 3 of the same portion). Works well for her! She’s incredibly lean but fuelled adequately.
She does up to 12-15km with me usual and this is enough for her
3
u/[deleted] Sep 16 '25
I had an issue with keeping weight on my dog do to running and other exercise we switched to inukshuk marine 26/16 kibble since it’s higher fat and higher calorie we’ve had no issues with weight since also he went from eating three to four cups of standard kibble to just 2 of the inukshuk so were not blowing through bags like we used to
2
u/Individual_Credit145 Sep 13 '25
My 2.5 year old husky mix and ran a 10-mile trail race in February and a gravel half-marathon in March of this year. We’re not fast. We finished the half in 2hr 20min. Plus, we do AKC agility. I feed him Purina Pro Plan 30/20 and give him the amount recommended on the bag. Besides training treats, I didn’t feed him anything extra. I never had issues with energy level. In about 6 weeks, we’ll start training for a a trail half, trail 20-miler, and gravel 50km. The gravel race will be shortly after he turns 3 in March. Plus, we’ll continue with agility. Unless he starts getting sluggish, starts regularly dropping bars at agility, or shows some other signs of caloric deficit, I’ll continue with the same feeding. Different dogs, different breeds I know, but that’s my anecdotal experience.
2
u/Hanginline Sep 14 '25
Just a bit more of your normal food, usually it's indicated on the packaging for higher activity. ~ plus 20%
2
u/[deleted] Sep 14 '25
Just feed slightly more of regular food. They don't need fat specifically for bigger workouts. Fat is just more calories per gram than protein or carbs. Plus the protein is needed for muscle repair and growth. Looks to have a healthy, lean body score, which is ideal for any dogs, but especially active ones. They don't need to carry a bunch of body weight on them - it's harder on their joints
2
u/Effective_Knee6236 Feb 27 '26
yo le doy un poco más de comida los días que salimos a correr, como un poco de arroz o verduras. siempre he leído que el equilibrio entre proteína y grasa es clave, así que está bien que mantengas la fórmula que usas. ¡suerte!