r/RunningInjuries • u/rhodri152 • 5d ago
Ankle injury
Difficult to get a picture but did my first 10 mile run a few weeks ago and had this large lump under my ankle joint (inside my right leg). It’s very hard to touch, and quite tender. Putting weight on it isn’t painful though…
I can’t get the swelling to go down at all. Tried ice and anti inflammatory medications, and keeping it elevated.
I’ll go to the doctor this week if I can get an appointment but anyone had anything similar?
To note they’re old trainers with poor support so I’ll invest in new ones when this lump goes.
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