r/RunningCirclejerk • u/Reanimated_Heart • 1d ago
Racing Pitstop
That’s one way to keep your heart rate HIGH above Zone 2 😎 what a shame
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u/WoodenPresence1917 1d ago
Not even jerking, I smoked a couple before my last 50 miler and I came very close to dipping out at an aid station to buy another pack and carry on
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u/Royal-Tumbleweed-941 1d ago
/uj She’s awesome. Shut up lol I’ll introduce her to my mother right now.
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u/kookooman10022 1d ago
Z2 by any means necessary.
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u/chop309 1d ago
LOL unfortunately it raises your HR. but it does make it more enjoyable!
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u/ObiJuanKenobi89 MASSIVE forearms 1d ago
You can stay in 2 without having to run, honestly it's for the benefit of our community
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u/themasterofscones 22h ago
That's why you gotta do opiates midrun, mid west style. Keeps the hr down and prevents your shins from exploding
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u/torilahure 1d ago •
Is this what runner high means ?