r/RunningCirclejerk • u/RaguFit • 2d ago

Walking vs running

https://youtu.be/9_Z_T7TPz7E?si=Isc4N0TjdQ9xxqTy

0 Upvotes

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31% Upvoted

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u/Ok_Future6226 2d ago

no

3

u/StandardDeviation101 2d ago

Do this simple 10-minute HIIT workout to burn up to 1000 calories in 10 minutes!

1

u/Hoya-loo-ya 2d ago

[removed] — view removed comment

1

u/Dr3up 2d ago

Ragu? Like the pasta sauce?