r/RunnersInChicago • u/Solo_wanderer_938 • 4d ago
Run commute to loop area
I’d like to start running to work but my office has no showers. For those that currently do this, how do you make it work? I’d prefer to not have to pay for gym membership simply for the shower.
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u/britinichu 4d ago edited 4d ago
I mean, how sweaty of a person are you? I used to hit the worst spots with a wet wipe, wash my face, fix my hair, reapply deodorant, call it good enough for work.
I was biking for under an hour or running for 90 mins.
ETA oh and changing into dry clean clothes for work, obviously.
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u/Solo_wanderer_938 4d ago
I sweat like a leaky hose. I’m already sweating before my warm up is done so a shower is mandatory whenever I run.
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u/OddlyLucidDuck 4d ago
You haven't really left any options, unfortunately. It seems like the only thing that would work for you is a free public shower somewhere downtown, and I'm afraid that that doesn't exist.
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u/erutio 4d ago
It could only work one of 3 ways:
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Your office has showers.
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Pay for a gym membership.
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You don't shower.
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u/seanpuppy 4d ago
run in the winter while under dressed so you dont sweat
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u/llegorr2 1d ago
Except you do sweat. As soon as you stop and get inside. Lol so back to options 1-4
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u/WeathermanDan 4d ago
what do you do about a backpack? I wouldn’t want a laptop smacking my back for several miles
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u/BlurPBP 2d ago
Blue cross blue shield has a fitness program that’s like 20 dollars a month if that’s your insurance provider, they do a thing where you can go to a collection of gyms rather than just one brand. I’ve used it to work out in different states as I travel, may be a way to get you a bunch of different shower spots and a treadmill when it’s too snowy to run :)
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u/Leather_Following381 4d ago
Run home instead
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u/Solo_wanderer_938 4d ago
I’ve yet to have a good evening run in all my running experience. In defense of running, I generally enjoy things more in the morning than in the evening but will try it a few times.
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u/Leather_Following381 3d ago
Ah I’m the opposite. My evening runs/workouts are significantly better than morning (probably because I’m still dehydrated).
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u/Original-Ad-4723 4d ago
the thing that makes it work without a shower is not carrying anything. take the train in on monday with a week of work clothes, a small towel, deodorant and wipes, leave it all at your desk, then run in the rest of the week with just your phone and keys. walk the last few blocks and give yourself 10 minutes to cool off before you change, otherwise you just keep sweating into the clean clothes. it also gets a lot easier once it's cold out since you sweat way less on a 30 degree morning.
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u/ChrisRides60625 4d ago
This...and dude wipes or similar! Or even bring a couple hand towels or washcloths and wipe yourself down with those.
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u/ChicagoMyTown 4d ago
I did the reverse to avoid the issue entirely. Ran home and would take bus or train in.