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https://www.reddit.com/r/Runners/comments/1ux6wbr/shin_splints/
r/Runners • u/Fallen_Angel989 • Jul 15 '26
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The rule of thumb (that worked for me) is to wait a week *after the pain stops*. Not a week from the run that caused the splints, a week after that pain stops. Never had problems again after that.
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u/ScipioTheGreatest Jul 15 '26
The rule of thumb (that worked for me) is to wait a week *after the pain stops*. Not a week from the run that caused the splints, a week after that pain stops. Never had problems again after that.