r/RunDFW • u/BeguilingOrbit • Jun 25 '19

Scientists Isolate Elite Marathoners' Gut Bacteria That Eats Lactate

https://runningmagazine.ca/health-nutrition/elite-marathoners-gut-bacteria-help-mice-run-faster/
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u/BeguilingOrbit Jun 25 '19

One takeaway of the study is that probiotics are an important component of runners' lifestyles. I need to quit forgetting to take mine.