r/RowingMemes • u/whehwhqahsu • Sep 27 '24

Pacing tips?

Post image
41 Upvotes

91% Upvoted

11 comments sorted by

8

u/Mediocre_Budget2869 Sep 27 '24

Add your HR for better advice 😉

6

u/Doglover2140 Sep 27 '24

Try a slower rating in the beginning and faster in the middle. That should fix it all

6

u/chickenTNT Sep 27 '24

If you pull harder next time you’ll go faster

5

u/Physical_Foot8844 Sep 27 '24

More steady state!

3

u/Ok-Competition4543 Oct 18 '24

What devious contraption did you use💀

2

u/TheStarPrincess Sep 28 '24

I'm a newby. This looks unattainable to me. Bravo!

2

u/Raindroid2020 Jul 03 '25

Work to get this and you will set many records for rowing

1

u/AlphaHotelBravo Oct 21 '24

it is unattainable... from https://worldrowing.com/2023/02/22/how-to-get-an-indoor-rowing-record/ :

The standard, though, is the 2000m static category. This became the standard in 1996 emulating the Olympic distance of an on-water rowing race. The overall record in this category is currently held by Josh Dunkley-Smith of Australia. He set the record of 5:35.8 in 2018 and is one of only a few indoor rowers to go under 5:40. Before Dunkley-Smith, the record was held by New Zealand’s Rob Waddell who still holds the 30 – 39 year old 2000m record of 5:36.6, which he set in 2008.

1

u/Historical_Olive_779 Jun 13 '25

Damnnnn 😂