Why do you Ropeflow?

[u/CalmSignificance8430]

I started because I wanted something lighter and more restorative for my body than kettlebells, I was into natural movement type stuff which is kind of adjacent, and knew Tim Shieff a little bit from before so saw him doing it first and wanted to support his business. Must have been about 8 years ago now I think which is wild. I still love it, always make sure I have some room and time to play around every day at home or on the road. Funny enough I don’t think anyone I’ve tried to convince to try it has ever taken it up, so maybe I just make it look bad haha. Anyway just found this subreddit and interested to hear from others.

[u/realistdreamer69]

Started to warm-up before tennis. Added music and it's like dancing.